What is Salt Therapy?
Salt therapy (halotherapy) recreates the natural microclimate of Himalayan salt caves. At Salterra, pharmaceutical-grade salt is gently dispersed into the air while you relax in a peaceful environment designed for rest and restoration.
The microscopic salt particles are inhaled and may support respiratory health while helping create a deeply calming atmosphere for the body and mind.
Benefits of Salt Therapy
Respiratory Support
Microscopic salt particles help cleanse and open the airways, supporting respiratory health and easing symptoms of allergies, asthma, sinus congestion, and colds.
Boost Immunity
Salt’s natural antibacterial and anti-inflammatory properties help strengthen the body’s defenses and support overall wellness.
Rejuvenate the Skin
Salt therapy can improve skin clarity and texture by reducing inflammation and supporting natural detoxification. It’s soothing for conditions such as eczema, psoriasis, and acne.
Deep Relaxation
The tranquil atmosphere and negative ions in the air promote relaxation, reduce stress, and help balance mood — leaving you grounded and centered.
First Time at Salterra?
If it's your first time experiencing salt therapy, here's what to expect:
• Sessions last 45+ minutes depending on your service
• Guests relax in comfortable chairs while salt therapy fills the room
• The environment is quiet and peaceful, similar to meditation
• Blankets are available for extra comfort
No special preparation is needed—just arrive ready to relax and breathe.